Self-Defense Classes

Our first self-defense classes are scheduled for Sunday January 22 & Sunday January 29. The classes will run from 2:00-5:00pm.

These classes are for college aged women, and thanks to a generous sponsor, they will be offered at a reduced rate of $65 per participant. Pre-registration is required and class size will be limited to ensure the effectiveness of training.

More classes for more groups will be coming soon.

If you have any questions or want to register please contact us.


Based on Empower Self Defense training, we want to train you in the mental and physical knowledge to be able to protect yourself in any situation.


Contact us: chad@boxfitlafayette.com PLAN YOUR VISIT TODAY!