YOUR FIST CLASS IS FREE!
Join in January and your first month is FREE!Six month commitment is required and must be set up on auto-pay.
BEAT BOX is 12 rounds of boxing to the music.
Each round is a song that you will box to the beat of the song.
In this class we are focused on the boxing.
12 three minute rounds each on a different bag & combo.
BOX & BURN
A Cross Training that will involve boxing as well as working with other equipment in the gym.