Our BoxFit classes give you an hour of exercise that will have your heart pumping. All fitness levels are welcome as our certified instructor will offer modifications to make the class easier or harder. We think you will have a blast learning to box and meeting new people in an uptempo and friendly environment. And you'll feel a little like a bad ass.
Kids need exercise too, that's why we have the Champions Club. For kids 16 & under so they can learn to box in a class dedicated just to them. Watch them gain strength, endurance, and confidence as they learn how to Jab & Cross. Time for them to train like Champions.
Rock Steady Boxing Lafayette is a program for those fighting Parkinson's. Started in Indianapolis and now with affiliates around the world, Rock Steady has a proven track record of improving the lives of those with Parkinson's.